Tag Archives: healthy
Disgusted and appalled!
This week in my Weight Watchers meetings our topic was portions and portion control. One of my members recently returned from Las Vegas and shared a story with our group. I think the entire time she spoke, my jaw – … Continue reading
6.6
I knew I had a reason to be excited to weigh-in on Wednesday. Why? Because I knew I would lose. But I didn’t expect it to be the number it was. Last week on Wednesday (June 1), I weighed in … Continue reading
Thankful
Two years ago on November 19, I embarked on my healthy living journey. Numerous people thought I was nuts for starting before the holidays, but for me, the timing couldn’t have been better. If I was going to do it, … Continue reading
We all have “those” kind of days, don’t we?
Seriously, could I shovel anymore into my mouth today that is unhealthy? My goodness, you would think I haven’t eaten ANYTHING in days…or months, really, with as much as I have shoveled in today. I think maybe it’s stress. Although … Continue reading
Wow, it’s been awhile…sorry
Hello, dear friends. Sorry, I let life get in the way. Not only of my blog, but a few other things as well… So, let’s see, the last time I posted it was right before Halloween. Well, we didn’t hand … Continue reading
Where I came from…
Sometimes, when I am feeling down, stressed, crabby, bored or even happy for that matter, all I want to do is eat. And not healthy food. Crap food. High calorie, high fat food. The kind of food that in the … Continue reading
In a funk
I am not sure what is going on, but I think the weather is the cause for this funk I am in. When I wake up in the morning, which typically is REALLY early, it’s now that time of year … Continue reading
What’s on my grocery list?
Food. We all love it, right? And we all love different types of food – some of it good for us and some, not so much. As many people know, it can be more expensive to eat healthy, but I guess … Continue reading
A healthy salad. Really?
Salad. Simple, right? Healthy, right? Well, it all depends. Linda, a co-worker and friend of mine, sent me an email the other day with the ingredients she used for her salad, which she thought was pretty healthy. It is a … Continue reading
Sunday snackfest
I’m beginning to not like Sundays. Not because I typically do between eight and 10 loads of laundry, but because for some reason, I snack ALL – DAY – LONG! I don’t know what it is about Sundays that I … Continue reading
