Tag Archives: exercises
What constitutes as exercise?
As a Weight Watchers member, I not only get to log the food I eat, but I also get to log my activity. I use up points for the food I eat, but I gain points with the activities I … Continue reading
Revived
I met with Kristy, my student trainer, this morning because she decided I needed a new program. I forgot she reads my blog and so she found out that my eating hasn’t been going the best. She thought my workout … Continue reading
My 5:30 a.m. workout…alone
The alarm went off at 5 a.m. this morning, which really isn’t that bad. It goes off that early several times a week. But this time it was going off so I could do my workout. I had originally planned … Continue reading
A pain in the derriere
I had my first training session tonight with Kristy, my trainer. And as a reminder to those who are wondering about the cost…for right now, it is free. Kristy is a second-year student at the tech college…I am her practice … Continue reading
