Monthly Archives: January 2010
Emotional eating…we all do it
I think I have touched on this subject before, but I thought it would be worth talking about again – emotional eating. The kind of eating that most often leads us to trouble. Wednesday morning, I was on my computer … Continue reading
A little disappointed
Today was weigh-in day at my Weight Watchers meeting. I really, really, really, really…okay, I think you get the picture…DID NOT want to weigh in. But I did. I wish I hadn’t. But I know it’s the only way I … Continue reading
Cool invention idea
I came up with a great idea for our break room/kitchen at work – a warning system or signal of some kind that would let employees know when there is tempting food, such as leftover birthday cake, leftover bars, leftover … Continue reading
Sunday snackfest
I’m beginning to not like Sundays. Not because I typically do between eight and 10 loads of laundry, but because for some reason, I snack ALL – DAY – LONG! I don’t know what it is about Sundays that I … Continue reading
Ever feel like giving up?
Giving up. This is definitely something I have thought about more than once during my new healthy living journey. No lie, I probably think about it once a week. It’s not that I don’t enjoy this new lifestyle, I do. Actually, … Continue reading
Rewarding yourself
When you set up goals for yourself and then reach your goal, do you often reward yourself? Some people do, some people don’t. Oftentimes, people will reach a goal and reward themselves with food. That may not always be the … Continue reading
A great big sugar high!
Wow, it’s amazing what too much sugar can do to a person…especially when that person hasn’t had much of "that" kind of sugar. Every now and then, okay, about once a month or so, I feel the need to indulge … Continue reading
Trying new foods
Do you like to try new foods? I never did as a kid, but now as an adult, I thrive on trying new foods. I love tempting my tastebuds with fun, different and sometimes, what I call unique foods. Unique … Continue reading
What do I eat?
Over the past couple of months, I’ve had people ask me what types of food I eat. So, I’ve decided to share it all here. But I am going to warn you, this is going to be a long post. … Continue reading
Pumped!
Oh, the power of the Internet. As many of you know, I now have a Confessions of a Fat Girl Facebook page. The other day, I posted this, "What’s your preference…exercising with a buddy or exercising alone? Are you more … Continue reading
